6 Important Habits to Build Confidence

Episode 18 of the You Can Do Amazing Things podcast, hosted by Hollie Rumman, titled "6 Important Habits to Build Confidence" was published on May 12, 2022 and runs 21 minutes.

May 12, 2022 ·21m · You Can Do Amazing Things

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Summary

In this episode we talk about: Traits of confident people6 daily habits to increase confidenceArticle Mentioned: The Neuroscience of Behavior Change Book Mentioned: Hardwiring Happiness by Rick Hanson Expert Mentioned: Amy Cuddy, PhD TED Talk - by Amy Cuddy ------ Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - Hollie I’d love to connect! DM me on Instagram @hollierumman | Leave me a voice...

Episode Description

In this episode we talk about:

Traits of confident people
6 daily habits to increase confidence

Article Mentioned:

The Neuroscience of Behavior Change

Book Mentioned:

Hardwiring Happiness by Rick Hanson

Expert Mentioned:

Amy Cuddy, PhD

TED Talk - by Amy Cuddy

------

Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - Hollie

I’d love to connect!

DM me on Instagram @hollierumman | Leave me a voicemail >> Website

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