6 Impulse für mehr Wettkampffreude von Sportpsychologin Viktoria Vida

from power & pace | Triathlon-Training · host Jule Bartsch, Anna Bruder, Björn Geesmann, Lea Rosenberg, Frank Wechsel

Die heutige Folge ist dafür da, euch 6 Impulse für mehr Wettkampffreude (und weniger Anspannung und Nervosität) mitzugeben, die ihr für euch nutzen könnt, um letztlich vorfreudiger durch die Zeit vor dem Wettkampf und durch den Wettkampf selbst zu kommen. Eine Übersicht der Impulse findet ihr auch bei uns auf Instagram auf unserem Kanal @power.pace. Fallen euch noch weitere Wege oder Impulse ein, die euch bisher geholfen haben, freudiger statt angespannt in den Wettkampf zu gehen? Schreibt sie uns in die Kommentare auf den Podcastplattformen oder per Mail an [email protected].

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This episode is 56 minutes long.

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This episode was published on September 19, 2024.

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