EPISODE · Mar 14, 2024 · 22 MIN
6. Intuitive Eating after 50 Years Dieting - Lola's Story
from Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits · host Amber Abila - Binge Eating + Overeating Coach
Lola just finished up in my Confident Eater Program and is here to share her success story!After 50+ years stuck in a diet cycle, Lola was ready for a change.Once she leaned into trusting the process I teach, everything changed where she now effortlessly listens to her hunger and fullness and is able to live her almost-retired life to the fullest.She had some hesitations going into working with me… you’ll find out what they were and how she came to see this as one of her best investments yet!🎉1:1 Coaching spots available NOW! Learn more and book a free consultation with me HERE!🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE!For more tips to rewire your brain around food & stop binge eating for good:💚 Work with me in the Confident Eater Program 💚 Instagram💚 Youtube 💚 Facebook 💚 Free Support Group
Embed this episode
NOW PLAYING
6. Intuitive Eating after 50 Years Dieting - Lola's Story
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.