6 - It Always Seems Impossible Until it's Done

It turns out, humans are pessimistic by nature. Our ancestors stressed about surviving so much that they became super sensitive to negativity. Having fun's great and all, but it's not important when your life's on the line. That saved us as a species, but things are different now we mostly live indoors in the absence of imminent danger from large predators. I can't speak for everyone, of course. You do you. What I'm getting at is, we're primed to shy away from difficult things as a means of conserving our energy, our health and our lives. But no matter how scary it can feel, getting in shape is the best thing you can do for your health. Don't let your mind talk you out of trying. [email protected] @wordstoloseby   Music Swell - I'm Sorry (Feat. Shiloh) Retro Girl - Melody Retro Girl - Midnight Chillpeach - On the Top Roxy Lau - The Past Imperfect Tense Langston - Velvet Morning LAKEY INSPIRED - Blue Boi Hicks - Isn't it Romantic Cxdy - Aquarius Massobeats - Honey Jam