6: It's All in the Body - Somatics 101

Have you ever noticed that your emotions are connected to sensations in your body? Did you know that those sensations are connected to previous experiences that give you the opportunity to heal yourself? Join me for a chat on somatics and how your body stores and releases trauma.Connect with Darla Ridilla:  🎙️ Launch Your Podcast Without Losing Your Mind A beginner course for people ready to share their voice https://www.highvaluewoman.info/shareyourvoiceBook a Magnetic Connections Call: https://www.highvaluewoman.info/call3 Keys to Magnetizing Emotionally Available Men masterclass: https://www.highvaluewoman.info/masterclassWebsite: https://www.highvaluewoman.infoSign up for mailing list: https://www.highvaluewoman.info/connectSend me an email: [email protected]: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/YouTube: https://www.youtube.com/@HighValueWoman-m7wLinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/