EPISODE · Mar 17, 2025 · 16 MIN
6. Journaling Assignment #1: Looking Back Over Your Life To See How Far You've Come
from The Dream Lab: DISCOVER YOUR DREAMS + FIND CLARITY IN YOUR CALLING · host Christina B.
In this deeply reflective episode of The Dream Lab Podcast, host Christina B. guides you through the Module 1 journaling exercise from the Dream Lab Workshop—an intentional process designed to help you uncover your God-given dreams by looking back at the key moments, influences, and emotions that have shaped you.Through grounding breathwork, Scripture, and a series of heart-opening questions, you’ll discover patterns, themes, and divine threads woven into your story. Whether you’re seeking Christian personal growth, exploring biblical imagination, or wanting to live in alignment with God’s design, this episode will help you slow down, reflect deeply, and connect with God in a transformative way.✨ Perfect for women of faith ready to dream with God, gain clarity on their calling, and live out the unique design placed within them.What You’ll Learn in This Episode:How to create space for God to speak into your dreamsA simple breathwork practice to ground your mind and bodyJournaling prompts to reveal the unique design God placed within youHow your past influences can shape your next chapterWays to recognize recurring themes that guide your God-given visionWhy This Matters:Too often, we rush toward the future without pausing to recognize how our past experiences, challenges, and joys reveal God’s fingerprints on our lives. This exercise helps you identify recurring themes and emotions so you can step forward with greater clarity and confidence in the dreams He’s placed within you.If this episode blesses you, please take a moment to subscribe to The Dream Lab Podcast and leave a review on Apple Podcasts or Spotify—it helps more women like you dream with God. And don’t keep this to yourself! Share this episode with a friend who’s ready to uncover her God-given dreams.#TheDreamLabPodcast #FaithAndPurpose #ChristianPodcast #InnerHealing #FaithBasedGrowth #JournalingWithGod #DreamLabWorkshop #SpiritualGrowth #RediscoverYourStory #GodGivenDreams
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What this episode covers
In this episode of The Dream Lab Podcast, we are going into the first homework assignment of The Dream Lab workshop. Sometimes it’s helpful to look at how far you have come. This homework is designed to help you remember the people, circumstances, and things that you loved and enjoyed, your accomplishments, life events and gifts that shaped who you are today. Grab a pen and notebook and let's get started!
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6. Journaling Assignment #1: Looking Back Over Your Life To See How Far You've Come
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