#6: Jumping In With A Shark!
from ATHLETE'S MINDSET ACADEMY Hosted by Amy Twiggs
What if what we think are our problems really are not problems at all? This podcast explains the idea that when you think something is causing your fear or pain or excitement, that is not really what's happening at all. What happens is you have a thought about that situation and that thought is what causes all the emotions. I explain this through a story of jumping into the ocean, not knowing there was a shark underneath me...
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This episode is 10 minutes long.
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This episode was published on October 16, 2018.
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