#6 - Kristi Ewasko
from Bolder Athlete Podcast Hosted by Bolder Athlete
https://www.instagram.com/kbewasko/ In this episode of the Bolder Athlete Podcast, host Josh Boonstra interviews Kristi Ewasko, a dedicated wife, mother, fitness coach, and competitive athlete. Kristi opens up about her journey from competitive gymnastics at Auburn University to discovering the power of CrossFit, highlighting the discipline, mental strength, and community support that has shaped her. She shares her experiences with training, the importance of self-belief, and how faith plays a crucial role in overcoming obstacles. Kristi also reflects on her journey with Bolder programming and the lessons learned through competitive programming and competing in the Crossfit Open. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bolderathlete.substack.com
Embed this episode
No transcript yet.