6. Long run intensity and training partners

from Some Work, All Play · host David Roche and Megan Roche

We persevered through unironic uses of the word "boondoggle" to talk about 4 topics: aging and performance, long run intensity, training partner dynamics, and procrastination/productivity. WOOHOO!

Episode metadata supplied by the publisher feed · Published Jul 26, 2020

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6. Long run intensity and training partners

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