EPISODE · Jan 12, 2022 · 17 MIN

6. Macro-Friendly Foods

from Create Your Shape with Jenny the Nutritionist · host Jenny

Having Macro-friendly options makes building your shape so much more sustainable. I share exactly what that means, why we would want foods more macro-friendly, if we need to eat clean 24/7, and a few of my favorites macro-friendly options. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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6. Macro-Friendly Foods

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