#6: Managing Stress and Anxiety with Dr. Bob Bilder and Dr. Nicole Green

from UCLA LiveWell · host Semel Healthy Campus Initiative Center at UCLA

Join us for a conversation with UCLA's Chief of Medical Psychology, Dr. Bob Bilder and Executive Director of UCLA Counseling and Psychological Services, Dr. Nicole Green about how to take care of your mental health during these uncertain times. As the co-leaders of the Semel HCI Center MindWell Pod, Nicole and Bob will also share actionable tips and available resources for you to help manage stress and anxiety in our transition into this new way of life.Today’s podcast was brought to you by UCLA’s Semel Healthy Campus Initiatives Center. It really means a lot to our team when you rate and review LiveWell on your preferred listening platform. Thank you so much for supporting our storytelling. We also have links in the show notes on our website: https://healthy.ucla.edu/ If you have any questions or want to suggest a guest to be interviewed, please reach out at: [email protected] To stay up to date with our latest podcasts, make sure to follow us on Instagram @healthyucla

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This episode is 33 minutes long.

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This episode was published on April 7, 2020.

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