#6 Mental Hygiene
from How To Be An Ok Person Hosted by Robbie Lindsay
Robbie and Lindsay talk about the scourge of modern life: Social Media! And more generally, how we can be more mindful about the information that comes in to us and the information that goes out from us. * CGP Grey - This video will make you angry. https://www.youtube.com/watch?v=rE3j_RHkqJc A short and brilliant description of one of the big problems with social media. * Tristan Harris on Sam Harris. https://www.youtube.com/watch?v=jlPF9_1VIso We didn’t mention this one in the show because I hadn’t listened to it until after we recorded, but it is well worth listening to. Tristan talks to Sam about the dangers of social media. Also, fun fact: Lindsay and I were classmates with Tristan at NLP Marin for awhile.
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