#6 Mes conseils pour prendre soin de son ventre : respiration, yoga, nutrition

Q: How long is this episode of OCEAN & HAPPINESS THERAPY?

This episode is 28 minutes long.

Q: When was this OCEAN & HAPPINESS THERAPY episode published?

This episode was published on May 31, 2020.

Q: Can I download this OCEAN & HAPPINESS THERAPY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

from OCEAN & HAPPINESS THERAPY · host OCEAN & HAPPINESS THERAPY

Comment prendre soin de son ventre ? Comment mieux comprendre Le ventre est un organe si important et si complexe. J'ai été très longtemps sujette à des maux de ventre qui m'ont pourri la vie. Cela fait donc plus de deux ans que j'essaye d'en savoir plus pour trouver des solutions et prendre soin de mon ventre. A travers ma formation de yoga en ayurveda, certaintes lectures et rencontres enrichissantes, j'ai découvert des routines qui m'ont changé la vie. Dans ce podcast, je vous parle de tout ce qui tourne autour du ventre, même des sujets les moins glamours pour vous transmettre tout ce que j'ai pu apprendre et qui j'espère vous aidera réduire vos maux et à prendre soin de ce deuxième cerveau. J'espère que cet épisode vous plaira. N'hésitez pas à partager et à noter ce podcast s'il vous a plu. N'hésitez pas également à me faire part de vos retours et me donner de prochaines idées de sujets salés et bien-être en m'envoyant un message sur mon compte Instagram @Santamila Retrouvez l'article associé Retrouvez mes cours de yoga LIVE sur le blog santamila.com Mes séjours bien-être Ocean & Yoga : @MyOceantherapyHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

NOW PLAYING

#6 Mes conseils pour prendre soin de son ventre : respiration, yoga, nutrition

0:00 28:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Detoxing Our World is an Inside Job

Feb 8, 2026 ·26m

Similar Podcasts

NEWMORROW SESSIONS - A PodCast Series on the Future of Hospitality Mario C. Bauer, Florian Schneider, Axel Weber & Dr. Tillman Bardt The Newmorrow PodCast is more than a podcast — it's a platform for open dialog on the future of our business, a platform for those building what doesn’t exist yet. Here, we share and embrace our passion for the hospitality industry, but we won’t romanticize the journey. We ask the tough questions, confront uncomfortable truths, and prepare for a future that resists easy answers. We believe that the tougher and wilder times become, the more openly, honestly and humanely people need to talk to each other and act together. We believe, openness, togetherness, and truthfulness should also be cornerstones of a professional community to develop our utopian idea of „open source“. This is a space where visionaries don’t just imagine the future — they wrestle with the paradoxes that shape it: success vs. happiness, data vs. instinct, stability vs. reinvention. Join leaders, entrepreneurs, and thinkers as they share not what made them — but what’s actively shaping them, now and next. So tune in LE HAWKESBURY SOCIAL ’BACK TO LIFE’ ADAM STACEY Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi Gooday Gaming Guests FFF Gaming Emporium These are my Daily Messages in a Bottle sent over the internet Ocean for anyone to find. Listen to a Quick 20-minute Journey into my Life's Passions Work a Few Times a Day. I am 57. I Grew Up on All Gaming and Computing. I am a Seller of Gaming Parts on eBay and Etsy. In the past 8 years, I have learned about every system ever made. I am also an Enthusiast, Collector and Hobbyist of all Vintage Computing from the Very Beginning. In the last Few Years, I have been sharing my knowledge with others on YouTube, TikTok and Now this Pod Cast.See where all the Magic Happens:FFF Gaming Emporium | eBay Storeshttps://www.youtube.com/channel/UCDrdCmDQ52AsCWTWAhE7JEQ/<a target="_blank" rel="noopener noreferrer nofollow" href="https://www Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of

Frequently Asked Questions

How long is this episode of OCEAN & HAPPINESS THERAPY?

This episode is 28 minutes long.

When was this OCEAN & HAPPINESS THERAPY episode published?