6 Minute Energy Reset: Breathe in Steady Energy

from I See You, I Love You, Until Next Time · host Kara

This 6-minute meditation is designed to help you reset and recharge in the middle of your day. Through gentle breathing and energizing visualization, you’ll reconnect with a steady, balanced source of energy within you.Together we’ll use the breath to clear away mental fog and imagine fresh, vibrant energy moving through the body—awakening focus, clarity, and motivation.

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

6 Minute Energy Reset: Breathe in Steady Energy

0:00 5:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of I See You, I Love You, Until Next Time?

This episode is 5 minutes long.

When was this I See You, I Love You, Until Next Time episode published?

This episode was published on March 12, 2026.

Can I download this I See You, I Love You, Until Next Time episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!