6. Money Shame and the Body-Money Connection with Bari Tessler

I see your money shame in your shoulders.So many of us carry quiet shame around money—but what if that wasn't your story?In this powerful episode, we talk with financial therapist Bari Tessler, creator of the Art of Money program, about how to shift from anxiety and avoidance to clarity and compassion. Together, we explore why most financial advice ignores our emotions, and how reconnecting with your body and values can transform your relationship with money.🎧 Key Takeaways:🔹 Shame is often the real reason we struggle with money🔹 A 30-second “body check-in” can shift how you spend, save, and decide🔹 You’re not just a spender or saver—you’re a whole person🔹 Self-compassion is the gateway to financial confidenceMoney isn’t just about numbers—it’s about how we feel. Let’s start healing that relationship.Resources Mentioned in This Episode:Connect with us! Bari Tessler on LinkedInBari’s websiteBari’s LinktreeMarla Sofer on LinkedInKnomee