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6 months post partum: My progress update! episode artwork

Apr 10, 2025 35 min

6 months post partum: My progress update!

from The Mission EM.Powered Podcast Hosted by Emily Muir

Every so often I like to throw in my own personal update onto the pod, a little BTS if you will! So this week I dive into how I am getting on with my own goals and what that looks like in terms of training/ nutrition etc! I'm a big believer into leading from the front as a coach and hopefully with what I share in this episode can help you out too! Let me know any feedback- always appreciate it! Love Em XxX

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6 months post partum: My progress update!

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