6 Myths About Happiness We Need to Stop Believing

In this podcast, we're busting common happiness myths.  Quick Facts: Did you know that even though 50% of your happiness comes from your genes you can still control how happy you feel?   You'll learn: ~How the 4 Pillars of Happiness connect with these myths. ~The impact these myths have on your daily life. ~How to shift these myths. ~Why happiness isn't constant and how external success doesn't guarantee joy. Plus, discover strategies to actively boost your happiness set point and so much more.  If you want a tool that will help you experience greater joy and happiness in your life, I've got one for you. It’s called the Midlife Compass- 3 Simple Steps to Amplify Joy and Fulfillment in Your Life and you can get it by going to https://tinyurl.com/Midlifecompass What if some of the things you believe are simply “true” about your life are actually stories your mind has created?And what might those stories be costing you?In this episode, we’re exploring the invisible space between what happens and what you make it mean, and how those interpretations can shape your emotions, relationships, choices, and ultimately your life.Want to take this deeper? Join me for my free live class, How to Love Your Life Without Changing Everything.Save your spot here