#6...Nutritional Advisor Frankie Lewis talks Food, Supplements and all round Good Eating Habits

In this episode I take a train ride out of Dublin and I visit the home of Frankie Lewis in County Wicklow, where we break bread (sorry!) and talk all things nutrition. Frankie is a hugely knowledgeable Nutritional Advisor and has so much to say on best food practice. One of the big elements of my sober life is maintaining a good, healthy attitude to food and Frankie taught me so much in the time I spent with her. If you would like a session with Frankie, listen to the episode for details on how to contact her and how to use my discount code. As always there is something for every human here. We all find keeping a balanced attitude to food difficult and Frankie is a great voice to listen to for a little help in this sometimes overwhelming area. SUPPORT the podcast on PATREON and get access to my VERBAL JOURNAL and my MEDITATIONS https://www.patreon.com/thatsoberirishdude Instagram: @thatsoberirishdude e: [email protected] YouTube: https://www.youtube.com/channel/UCMdJMiGv0oZ5LAOAXDsn2Gw Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices