6. Perineal massage with midwife Meghan MacKenzie

Awareness of perineal massage is on the rise. In this episode, I sit down with Meghan MacKenzie, a registered midwife from Community Midwives in Kelowna BC to discuss:What the research says about perineal massageThe goals of perineal massageHow I teach perineal massage (as a physiotherapist)The benefits of learning more about your perineumWays that your care provider can help you relax your perineum during birthThe benefits of perineal massage postpartumOur goal for this episode is to:Help you feel informed about your options for birth preparation.Meghan is a Registered Midwife with Community Midwives Kelowna and has been working with women and families in the Okanagan area for the past 5 years.  She loves supporting women and families through their pregnancy and birth journeys and feels very fortunate to have the opportunity to work alongside some amazing inter-professional colleagues here in Kelowna.How to contact Meghan:Website: www.communitymidwiveskelowna.comInstagram: @communitymidwiveskelowna Facebook: Community Midwives Kelowna Thanks for joining me! Here is where you can find more:my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.comFollow me on:InstagramFacebookYouTubeSupport the show