EPISODE · Jul 18, 2022 · 7 MIN
6: permission slip to change your mind
from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
You have full permission to change your mind. Try things out, make mistakes, do something new. No need to commit to one thing for the rest of your life. Cheska is a former special education teacher and currently works in the mental health field. Cheska spent the last (almost) decade working with her own adhd and hundreds of students with neurodivergent brains. This podcast is all about strategies and perspective shifts to teach you to work WITH your unique brain. You can connect with Cheska on IG @createdbycheska Send me a DM and let me know you listened <3
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6: permission slip to change your mind
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