6 || pleasure over pressure

let's chat pleasure over pressure + how it can make your life more intentional and joyful. creating awarenessa around what is draining your energy + how to clean up those leaks and bring in more pleasure in your world PLAY WORK grab your pen and paper + journal out these responses where do I feel drained, tired and burnt out right now? do certain activities bring me pleasure? Or do they feel like pressure? what needs to be evolved + adapted to create a more pleasurable experience in my mind, body and soul? where am I saying “yes” to things that are feeling like pressure and I don’t actually want to do? what part of my life feels like energy is draining my body? (Eg. health, relationship, habits, etc) how can I bring more pleasure into my life today? get the first episode of The Collective here for FREE HERE join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥 the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset SIGNATURE 6 MONTH PRIVATE COACHING HERE visit the website HERE follow Inner You on Instagram HERE step inside the Inner Circle + subscribe to email list HERE get notifications when a new episode drops by tapping the "follow" button! and if you loved this episode, let me know by leaving a review + share with a friend you think could benefit from this message! thank you for tuning in to this episode, the best is yet to come! love + light always, Ax