6 Questions About Your Attention

An episode of the Path for Growth podcast, hosted by Path for Growth, titled "6 Questions About Your Attention" was published on August 1, 2023 and runs 28 minutes.

August 1, 2023 ·28m · Path for Growth

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Summary

Our attention is one of the most valuable resources we have, but too many of us don’t treat it that way. In this episode, Alex leads us through six questions to help us determine where we’re spending our limited attention, and how we can sustainably move in a healthy direction. Take some time to reflect on these questions on your own, or share them with your team! Your attention is one of your most valuable resources (0:51) What we choose to look at matters (3:22) Today we’ll walk through 6 questions to reflect on what you’re paying attention to (6:10) 1. When do you feel most rushed, and what step can you take to reduce that? (6:55) 2. How is your relationship with your phone, and what would a healthy relationship look like? (9:16) 3. What is your relationship with social media, and how can you sustainably move in a healthy direction? (12:04) 4. When are you most productive, creative, and energized? Are you spending or investing that time? (15:44) 5. What is one activity that adds value to your day, and are you doing it every day? (20:21) 6. What do you want for your time, and have you written that down? (24:53) Resources: Path for Growth Membership Path for Growth One-on-One Coaching Sign up for the Worth It Wednesday Email Learn more about the 2023 Path for Growth Experience – Leading Leaders Download the Free Reading Guide Join Path for Growth on Instagram for more content.

Episode Description

Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.

Your attention is one of your most valuable resources (0:51)
What we choose to look at matters (3:22)
Today we’ll walk through 6 questions to reflect on what you’re paying attention to (6:10)
1. When do you feel most rushed, and what step can you take to reduce that? (6:55)
2. How is your relationship with your phone, and what would a healthy relationship look like? (9:16)
3. What is your relationship with social media, and how can you sustainably move in a healthy direction? (12:04)
4. When are you most productive, creative, and energized? Are you spending or investing that time? (15:44)
5. What is one activity that adds value to your day, and are you doing it every day? (20:21)
6. What do you want for your time, and have you written that down? (24:53)

Resources:

Path for Growth Membership

Path for Growth One-on-One Coaching

Learn more about the 2023 Path for Growth Experience – Leading Leaders

Download the Free Reading Guide

Join Path for Growth on Instagram for more content.

If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.