6 Questions To Ask Yourself To See If Your Goals Are Poison Punch In Disguise episode artwork

EPISODE · Jan 24, 2022 · 1H 10M

6 Questions To Ask Yourself To See If Your Goals Are Poison Punch In Disguise

from Run, Selfie, Repeat · host Kelly Roberts & Kayla Reynolds, M.S.

Looking to ditch diet culture, adopt a resilient body image, and reclaim a neutral relationship with food? WELCOME to poison punch! Poison punch is th word we use to describe all the diets, weight loss teas and programs, workouts, and superfood powders that say they're selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you, unconditional love. And it's all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, "I'm fat, old, tired, and ugly".  Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don't actually exist.   There's no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join Kelly Roberts and Kayla Reynolds M.S. every week as they figure out what's poison punch, what punch has traces of poison in it, and what's actually true.  This week, we're inviting you to put your curiosity goggles on while we talk about the 6 questions you should ask yourself to see if your goals are poison punch in disguise! Follow Kayla on Instagram https://instagram.com/kaylareynoldsms Follow Kelly on Instagram https://instagram.com/kellykkroberts  Follow the Badass Lady Gang on Instagram https://instagram.com/badassladygang Join our free online community! https://www.balgcommunity.com Find out more about the badass lady gang https://badassladygang.com 

Episode metadata supplied by the publisher feed · Published Jan 24, 2022

Embed this episode

Ready to play

6 Questions To Ask Yourself To See If Your Goals Are Poison Punch In Disguise

0:00 1:10:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Run, Selfie, Repeat?

This episode is 1 hour and 10 minutes long.

When was this Run, Selfie, Repeat episode published?

This episode was published on January 24, 2022.

Can I download this Run, Selfie, Repeat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!