6. Reclaim Your Runner Story: The Workshop Episode

In this special workshop-turned-podcast, we’re diving deep into the stories that shape how we see ourselves as runners - and how to rewrite them so they actually serve us.Whether you’ve felt like a "not real runner", struggled with comparison, or just lost your spark, this reflective episode is for you. Grab a notebook and hit play on a mindset reset that will help you:Spot the old, limiting stories you’ve been carryingUnderstand how identity shapes your motivation, confidence, and consistencyReconnect with your “why” in a way that fuels joyful, sustainable runningStart writing a new story—one that actually reflects the runner you are (not the one you “should” be)This isn't about motivation hacks or pushing harder. It's about reclaiming your runner story from a place of self-leadership, truth, and identity.This is more than a podcast - it’s a mindset workshop you can revisit anytime you feel stuck or disconnected.Grab a journal. Find a quiet space. And let’s start reclaiming your runner story - one honest, brave reflection at a time.Links:- Join the Summer Consistency Reset {limited spots}- Re-write your running story with The Runner Identity Project (aka TRIP)- Curious about what coaching could do for you? Jump on a consultation call with Coach G- Break through what’s holding you back and unlock your next level with 1:1 Coaching- Join 31x31: 31-Day Self-Trust Challenge- If you like to listen to music on your run, grab your new fav running playlist here- If you are guessing what to eat before, during & after your run then look no further - grab this 3-part running fuel series.Let's stay in touch:Follow @gmacspurrcoaching on InstagramJoin the Your Running Coach by GMacSpurr community and keep the conversation goingwww.gmacspurr.com