6. Reclaiming Our Power, Embracing Our Emotions & Postpartum Body Acceptance w/ Meg Sylvester

Hello loves,  Welcome back to the Mama Mindful Podcast!  Today we are chatting with the beautiful Meg Sylvester! Meg is a mama of 3, a Kundalini Yoga teacher, and a spiritual mentor. Meg’s story is so empowering and full of wisdom! In this episode, we discuss how Meg went from a corporate job to finding her true soul calling, creating healthy boundaries with our children, moving through emotions with grace, embracing our postpartum body, and so so much more. This episode is filled with incredibly powerful energy so open your heart and get ready to receive mamas. You can connect with Meg on Instagram @MeghanSylvester or through her Website: https://www.megsylvester.com/ Meg's new book is now available here: https://www.amazon.com/Meghan-Sylvester/e/B099W63Q24 for Pre-Order! - - - - - - - - - - - - - - - - - - - Thank you for being here, I am so grateful for you! With love & light, V Make sure to subscribe and leave a review if you are enjoying the podcast! Connect with us: @mamamindfulco www.mamamindfulco.com