6. Red: "Bad isn't a person, it's a behavior."

Our guest this week, who we have dubbed "Red," has asked that they remain anonymous. On this episode, Red recounts the years of verbal and mental abuse they faced at the hands of one very active member of their local music scene. We discuss the types of abuse, levels of severity, and Red’s therapeutic progressions and breakthroughs. Red recommends the following books: The Verbally Abusive Relationship, by Patricia Evans https://www.simonandschuster.com/books/The-Verbally-Abusive-Relationship-Expanded-Third-Edition/Patricia-Evans/9781440504631 Making Spaces Safer, by Shawna Potter https://www.akpress.org/making-spaces-safer-book.html Don't Let Your Emotions Run Your Life, by Scott A. Spradlin https://www.newharbinger.com/9781572243095/dont-let-your-emotions-run-your-life/ Watch this episode on YouTube: https://tinyurl.com/enoughpodcastyoutube If you have been on the receiving end of harm from someone: be it artist, venue owner, audience member, or someone else and would like to share your story on a future episode, please reach out to us at: [email protected] Visit our website: https://www.thisisenoughpodcast.com Follow us on Instagram: https://www.instagram.com/enough.podcast enough. is a feature on Bad Copy: https://thebadcopy.com