6. Running as contemplation
from The Contemplative Corazón Hosted by Julie Calderon
Running is great exercise but it is also an opportunity for mindfulness and contemplation. I discuss how running is a contemplative practice. I describe my recent experience completing a half-marathon. I also take a moment in honor of Thich Nhat Hanh.
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How long is this episode of The Contemplative Corazón?
This episode is 7 minutes long.
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This episode was published on January 23, 2022.
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