#6 - Sébastien Cornette

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This episode is 1 hour and 32 minutes long.

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This episode was published on February 1, 2022.

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from Secrets d'endurance · host Nolio

Sébastien Cornette est un entraîneur qui possède un large panel de compétences. De la marche nordique en passant par le crossfit et aussi sur le trail, Sébastien suit de nombreux sportifs venant de différents horizons. Il est également fondateur et formateur du concept Ecole de Trail. C'est un passionné de la biomécanique, il aime intégrer le suivi HRV pour certains de ces athlètes. Il aime travailler sur les intensités et les ressentis pour aider les athlètes à perfomer et atteindre leurs objectifs 👊 Il exerce son activité de coach depuis maintenant 17 ans. 🎙"J'ai une vision et un esprit très ouvert dans la vie de tous les jours mais encore plus dans le sport " Ils en ont parlé pendant l'épisode Les livres de Christophe Carrio Pascal Balducci sur les séances d'entrainement + nutrition Ultra Performance de Fabrice Kuhn Le livre Moins courir pour mieux courir, la Méthode Ecole de Trail co-écrit par Sébastien Cornette qui sort prochainement 😉 Site web : https://coachseb.fr/ https://www.ecole-de-trail.com Retrouvez toutes les actualités de Nolio sur ▶️ Blog Nolio : https://blog.nolio.io/ Facebook : https://www.facebook.com/noliosport Instagram : https://www.instagram.com/nolio_app/ Twitter : https://twitter.com/nolio_sport Youtube : https://www.youtube.com/channel/UCHWYW7_hTrZMV L10FGLYisg Et le club Strava : https://www.strava.com/clubs/nolio Et bien sur, la plateforme elle-même ⤵️ https://www.nolio.io/ Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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#6 - Sébastien Cornette

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Frequently Asked Questions

How long is this episode of Secrets d'endurance?

This episode is 1 hour and 32 minutes long.

When was this Secrets d'endurance episode published?