Skip to content
6. Self Care vs. Selfishness episode artwork

Aug 18, 2020 14 min

6. Self Care vs. Selfishness

from The Inner Arena Hosted by Kate Garnes

This is an episode that I needed to hear myself. It's so easy to fall into the trap of feeling like you have to take care of every single other person before you take care of yourself. We exhaust all of our energy and patience giving to others, that by the time we try to take care of ourselves, we are completely empty. It's time we realize just how important self care is. This episode is the start! Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http://www.kategarnes.com Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_15ekFb0HZJ3KT

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

6. Self Care vs. Selfishness

0:00 14:44

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Inner Arena?

This episode is 14 minutes long.

When was this The Inner Arena episode published?

This episode was published on August 18, 2020.

Can I download this The Inner Arena episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.