6 Steps For Setting Up A Rapid Fat Loss Diet | Minisode #124

Traditional fat loss diets aren't the same as a diet where you're trying to lose lots of fat, fast. In a rapid fat loss protocol, the conditions are going to be more extreme, so you have to plan accordingly. The small details make a bigger difference. The macronutrients that make up your total calorie intake for the day need to be biased to lose lots of fat, but retain muscle and strength. In this Minisode, I break down the 6 steps you *need* to know before trying to aggressively diet. Join the Fat Loss Accelerator before the price goes up (again) at midnight: https://flacourse.com WATCH this Minisode on YouTube: https://youtu.be/FF1GbtCYPEQ Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod