6 Surefire Tricks for Getting Past Overwhelm

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, I am sharing six great tricks that you can rely on to develop a smoother way of working and to keep overwhelm at bay. Feeling overwhelmed is not fun and interferes with how we see ourselves, how we see our work and how we view our future opportunities. When any of us feels overwhelmed, we are not functioning at our best. If your goal is to get past the overwhelm to restore that feeling of wellness that we all crave, then you should definitely stay tuned! Timestamps:• [2:25] Christine shares that we are ready for creativity, growth and action when we are in a state of flow. • [4:02] “Nothing is really that critical… Most of us are not dealing with life or death situations and issues on a day to day basis.”• [5:24] ”When we get all caught up in being everything for everybody, and we try to make everything just so imperfect, we tend to lose sight of the fact that our brains typically have the answers that we're looking for.”  • [10:38] Dr. Li talks about giving ourselves permission to take shortcuts. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab