EPISODE · Sep 14, 2021 · 11 MIN
6. Taking Care of "Future You"
from The ADHD Clarity Coach: ADHD Crash Course · host Donae Cannon
Why do we struggle to imagine our future selves? You might be surprised by the answer. Imagining “future us” is an important part of how we make decisions today and can have a big impact on our future.Today we'll talk about why ALL brains struggle in this area, the additional challenges for those of us with ADHD, and what we can do to improve our ability to picture our future selves!For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register here: https://www.theadhdclaritycoach.com/webinar-registration-1Interested in Embrace Your Brain, my small group coaching program? Learn more here: https://www.theadhdclaritycoach.com/webinar-registrationIdeas for a podcast episode? Interested in 1:1 coaching? Other questions? Reach out!https://www.theadhdclaritycoach.com/contact
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Why do we struggle to imagine our future selves? You might be surprised by the answer. Imagining “future us” is an important part of how we make decisions today and can have a big impact on our future. Today we'll talk about why ALL brains struggle in this area, the additional challenges for those of us with ADHD, and what we can do to improve our ability to picture our future selves! For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register h...
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6. Taking Care of "Future You"
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