#6: The Hiatus: Why we paused and what we learned episode artwork

EPISODE · Oct 1, 2025 · 34 MIN

#6: The Hiatus: Why we paused and what we learned

from What She’s Having | Midlife Women, Wellness & Reinvention · host Britney Semler and Jennifer Cataldo

Season 2 is here! We took a strategic break to regroup, build our own studio, and get crystal clear on our mission: real conversations about beauty, wellness, friendship, travel, and life over 40—done our way. In this kickoff, we talk about creative control, learning through criticism, letting go of perfection, and why sometimes stepping back is how you leap forward. Plus: a hilarious Hamptons "stolen car" mix-up, and an unexpected family-adventure love letter to Iceland. In this episode Why we paused Season 1 and rebuilt with intention Owning your business (and your tech) so you're not "hands-off" on the important stuff Vulnerability on camera and taking feedback without losing yourself Friendship as a superpower: balancing different personalities, priorities, and schedules Summer highlights: St. Tropez, Nashville, Miami, the Hamptons story you won't believe Iceland surprises: hot springs, caves, geysers—and the most memorable family trip Health rabbit holes we're curious about (enzymes, high-pH washes, parasites—presented as personal experiences, not medical advice) Motherhood, identity, and creating something that's truly yours in your 40s+ A season-opening toast to friendship, big dreams, and doing it bold Timestamps 00:00 — Welcome back: Season 2 and our brand-new studio 01:10 — Why we took a break: business, budget, purpose 02:25 — Vulnerability on camera & growing through criticism 04:29 — Finding our real voice (and keeping the fun) 06:51 — Summer chaos & "best-friend marriage" vibes 09:10 — The Hamptons: accidentally driving the wrong Range Rover  11:25 — Owning the mistake (and why it made great TV in our heads) 13:44 — What actually mattered: the parking pass (and mom life logistics) 16:00 — Trip of the summer: falling in love with Iceland 18:11 — Whale watching, waterfalls, volcanoes, hot springs—doing it all with kids 20:35 — Food talk: lamb wins, fermented shark… not so much 22:52 — Health curiosities we're exploring (enzymes, high-pH rinses) 25:13 — New fears, new boundaries, and the algorithm listening  27:39 — Lessons learned: take ownership of your platform 30:05 — Motherhood & identity: creating something that's yours 32:25 — Partnership magic: "2 + 2 = 10" 33:27 — Tequila toast to Season 2 (and a party trick reveal)   Watch & follow Watch full episodes + clips on YouTube Listen wherever you get your podcasts Follow along on Instagram & TikTok: @officialwhatsheshaving Rate & review on Apple Podcasts —your reviews help Season 2 reach more women

Season 2 is here! We took a strategic break to regroup, build our own studio, and get crystal clear on our mission: real conversations about beauty, wellness, friendship, travel, and life over 40—done our way. In this kickoff, we talk about creative control, learning through criticism, letting go of perfection, and why sometimes stepping back is how you leap forward. Plus: a hilarious Hamptons "stolen car" mix-up, and an unexpected family-adventure love letter to Iceland. In this episode Why we paused Season 1 and rebuilt with intention Owning your business (and your tech) so you're not "hands-off" on the important stuff Vulnerability on camera and taking feedback without losing yourself Friendship as a superpower: balancing different personalities, priorities, and schedules Summer highlights: St. Tropez, Nashville, Miami, the Hamptons story you won't believe Iceland surprises: hot springs, caves, geysers—and the most memorable family trip Health rabbit holes we're curious about (enzymes, high-pH washes, parasites—presented as personal experiences, not medical advice) Motherhood, identity, and creating something that's truly yours in your 40s+ A season-opening toast to friendship, big dreams, and doing it bold Timestamps 00:00 — Welcome back: Season 2 and our brand-new studio 01:10 — Why we took a break: business, budget, purpose 02:25 — Vulnerability on camera & growing through criticism 04:29 — Finding our real voice (and keeping the fun) 06:51 — Summer chaos & "best-friend marriage" vibes 09:10 — The Hamptons: accidentally driving the wrong Range Rover  11:25 — Owning the mistake (and why it made great TV in our heads) 13:44 — What actually mattered: the parking pass (and mom life logistics) 16:00 — Trip of the summer: falling in love with Iceland 18:11 — Whale watching, waterfalls, volcanoes, hot springs—doing it all with kids 20:35 — Food talk: lamb wins, fermented shark… not so much 22:52 — Health curiosities we're exploring (enzymes, high-pH rinses) 25:13 — New fears, new boundaries, and the algorithm listening  27:39 — Lessons learned: take ownership of your platform 30:05 — Motherhood & identity: creating something that's yours 32:25 — Partnership magic: "2 + 2 = 10" 33:27 — Tequila toast to Season 2 (and a party trick reveal)   Watch & follow Watch full episodes + clips on YouTube Listen wherever you get your podcasts Follow along on Instagram & TikTok: @officialwhatsheshaving Rate & review on Apple Podcasts —your reviews help Season 2 reach more women

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#6: The Hiatus: Why we paused and what we learned

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This episode is 34 minutes long.

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This episode was published on October 1, 2025.

What is this episode about?

Season 2 is here! We took a strategic break to regroup, build our own studio, and get crystal clear on our mission: real conversations about beauty, wellness, friendship, travel, and life over 40—done our way. In this kickoff, we talk about creative...

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