6: The Importance of Tracking

Tina talks about the importance of tracking, whether it be tracking your macros, protein intake, weight, or anything else.

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Frequently Asked Questions

How long is this episode of Tales of the Town?

This episode is 12 minutes long.

When was this Tales of the Town episode published?

This episode was published on November 29, 2023.

What is this episode about?

Tina talks about the importance of tracking, whether it be tracking your macros, protein intake, weight, or anything else.

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