6: The one about acceptance

from ADHD Friendly Lifestyle · host Moira Maybin

We are talking about why and how we can develop acceptance and how that will help us make changes to have the life we want. Our challenges with ADHD can feel front and center in our lives, almost like it is running the show. We try treatment with medications, strategies, and behavior changes. yet very few of us feel we are making enough or lasting change. How can we change that? It takes understanding and accepting our brains as they are. Instead of trying to fix ourselves, what about learning how to be ourselves in a way that works, for us? Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.Find me on Facebook Instagram TwitterFor show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!

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How long is this episode of ADHD Friendly Lifestyle?

This episode is 19 minutes long.

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This episode was published on April 29, 2021.

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