6. The One Where We Had a Bad Day

In today’s episode, I am joined again by my bestie Meg. We’re chatting about the challenges of balancing daily life with personal goals and staying true to one’s purpose. We’re exploring the concept of doing more of what truly matters and the duality of experiencing both suffering and joy. We also talk about the importance of self-reflection, the process of discovering what matters, and how vital it is to process our emotions.    Resources & Links: The Empath's Survival Guide: Life Strategies for Sensitive People book and audible [affiliate link] Follow Meg on Instagram @meg.scales Learn more about Cowgirls Over Coffee Membership Community Join the Cowgirls Over Coffee Membership Community waitlist   Connect with Thea and the community: Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee Follow on Facebook @cowgirlsovercoffee   Make sure to hit subscribe/follow so you never miss a convo!