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EPISODE · Mar 20, 2025 · 7 MIN

6. The Origins of Buddhism & Suffering

from The Great Recalibration · host Hannah Giffin

In this conversation, I explore the concept of suffering through the lens of Buddhism, discussing its origins, the role of attachment, and the importance of self-awareness and compassion in managing suffering. We're all experiencing it; it's time to accept that's part of life to allow ourselves to work with it. I encourage listeners to embrace their journey towards enlightenment and personal growth.Suffering is a universal experience that everyone encounters.Awakening involves recognizing and understanding our suffering.Buddhism teaches that attachment is the primary cause of suffering.Compassion and kindness towards ourselves and others are essential.We have the agency to manage our suffering and create our reality.Understanding suffering can lead to personal growth and enlightenment.It's important to let go of shame associated with suffering.Our journey to the truth is unique and personal.We must learn to sit with ourselves and acknowledge our feelings.The act of transcending limiting beliefs allows for greater awareness.All questions, please send them into me: [email protected] / ⁠@the_great_recalibration⁠ / ⁠The Great Recalibration Substack⁠

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