6. The Relationship Between Joy and The Body episode artwork

EPISODE · May 5, 2024 · 47 MIN

6. The Relationship Between Joy and The Body

from Joyfully You · host Amy Dickens

Season 1: Episode 6This weeks episode is all about the BODY. Our relationship to our own body, And reflections on how all of that beautiful mess relates to our ability to experience joy in this life. We dive into: The sneaky ways we use our self care against ourselvesWholeness > wellnessHow to discern wellness from wholeness vs. not enoughness How to dive into self compassion in moments of self sabotage, how to love ourselves IN those momentsThe one factor that I find impacts personal health and wellness the most The impact of emotions and emotional alchemy on the physical body All the love beautiful humans <3 Get connected with me: Instagram: @_amy_dickenshttps://www.instagram.com/_amy_dickens/ Stay connected with me!  Check out these links below. Website: https://www.livejoyfullyou.com/Instagram: https://www.instagram.com/theamydickens/TikTok: https://www.tiktok.com/@theamydickensYoutube: https://www.youtube.com/@theamydickensSpotify: https://open.spotify.com/show/2CE0VrhEkvi9O5w2WhabDdApple Podcast: https://podcasts.apple.com/us/podcast/joyfully-you/id1727864750

Episode metadata supplied by the publisher feed · Published May 5, 2024

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Season 1: Episode 6 This weeks episode is all about the BODY. Our relationship to our own body, And reflections on how all of that beautiful mess relates to our ability to experience joy in this life. We dive into: The sneaky ways we use our self care against ourselvesWholeness > wellnessHow to discern wellness from wholeness vs. not enoughness How to dive into self compassion in moments of self sabotage, how to love ourselves IN those momentsThe one factor...

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6. The Relationship Between Joy and The Body

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