6. This Episode Was a Mistake: How to Be Okay (and Even Have Some Chaotic Fun) When Plans Fall Apart (Plus… Are Diapers Actually a Conspiracy?!) episode artwork

EPISODE · Oct 23, 2025 · 23 MIN

6. This Episode Was a Mistake: How to Be Okay (and Even Have Some Chaotic Fun) When Plans Fall Apart (Plus… Are Diapers Actually a Conspiracy?!)

from Beat Burnout, Be Happy, and Be Healthy: Chill But Driven · host Sara Shum

When everything goes wrong, you have two choices: lose it or laugh about it.I had a full, value‑packed episode recorded, only to discover the audio completely vanished…and of course, that happened on a week where I was already “running behind”.Even though the main recording is MIA, I promise there is still value in this one. So here’s what you are getting today: lessons in how to have fun riding the wave of life’s chaos, hopefully some laughs (if not, that’s okay), and a very unexpected tangent about baby potty training that actually weirdly ties everything together! Cool, right?!If you’re a recovering perfectionist, an overachieving woman, or just someone who needs to hear that it’s okay to NOT have it all together, this one’s for you. Letting go of control could be the key to unlocking more peace, joy, and success in all aspects of your life…just saying! 🏔️ What I Yap About in This Episode 🏔️How to not lose your mind when things get annoying“Done is better than perfect”: What it means and how to actually live itHow high-achieving women can let go of shame when they don’t reach their goalsSimple mindset shifts to help you bounce back from tech fails, chaos, and overwhelmSetting the vibe to reset your nervous systemWhat is “elimination communication”?A weirdly hopeful tangent about potty training, babies, and Big Diaper conspiracies 🤷‍♀️✨ How to be happier and healthier ✨ (always 😜)✨ Links & Resources ✨Episode 4: The Zero Hour (how I start my mornings)Episode 3: They Want You Scared (on staying in your power)✨  Work with Me ✨Tap Here for Application Page Instagram: ⁠@ChillButDriven⁠TikTok: ⁠@ChillButDriven⁠If this episode helped you feel inspired to take back your mornings, it would mean so much if you rated, reviewed, and shared it with a friend who’s ready to feel calm and energized again.And if you’re ready to go from burnt out to chilled out, book a free consultation. I'd love to help you build a chaos-proof health system that fits your real life and brings you joy and lightness.Cheers to being happy, healthy, being good people, and doing great and amazing things!💫Sara

When everything goes wrong, you have two choices: lose it or laugh about it.I had a full, value‑packed episode recorded, only to discover the audio completely vanished…and of course, that happened on a week where I was already “running behind”.Even though the main recording is MIA, I promise there is still value in this one. So here’s what you are getting today: lessons in how to have fun riding the wave of life’s chaos, hopefully some laughs (if not, that’s okay), and a very unexpected tangent about baby potty training that actually weirdly ties everything together! Cool, right?!If you’re a recovering perfectionist, an overachieving woman, or just someone who needs to hear that it’s okay to NOT have it all together, this one’s for you. Letting go of control could be the key to unlocking more peace, joy, and success in all aspects of your life…just saying! 🏔️ What I Yap About in This Episode 🏔️How to not lose your mind when things get annoying“Done is better than perfect”: What it means and how to actually live itHow high-achieving women can let go of shame when they don’t reach their goalsSimple mindset shifts to help you bounce back from tech fails, chaos, and overwhelmSetting the vibe to reset your nervous systemWhat is “elimination communication”?A weirdly hopeful tangent about potty training, babies, and Big Diaper conspiracies 🤷‍♀️✨ How to be happier and healthier ✨ (always 😜)✨ Links & Resources ✨Episode 4: The Zero Hour (how I start my mornings)Episode 3: They Want You Scared (on staying in your power)✨  Work with Me ✨Tap Here for Application Page Instagram: ⁠@ChillButDriven⁠TikTok: ⁠@ChillButDriven⁠If this episode helped you feel inspired to take back your mornings, it would mean so much if you rated, reviewed, and shared it with a friend who’s ready to feel calm and energized again.And if you’re ready to go from burnt out to chilled out, book a free consultation. I'd love to help you build a chaos-proof health system that fits your real life and brings you joy and lightness.Cheers to being happy, healthy, being good people, and doing great and amazing things!💫Sara

NOW PLAYING

6. This Episode Was a Mistake: How to Be Okay (and Even Have Some Chaotic Fun) When Plans Fall Apart (Plus… Are Diapers Actually a Conspiracy?!)

0:00 23:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of Beat Burnout, Be Happy, and Be Healthy: Chill But Driven?

This episode is 23 minutes long.

When was this Beat Burnout, Be Happy, and Be Healthy: Chill But Driven episode published?

This episode was published on October 23, 2025.

What is this episode about?

When everything goes wrong, you have two choices: lose it or laugh about it.I had a full, value‑packed episode recorded, only to discover the audio completely vanished…and of course, that happened on a week where I was already “running behind”.Even...

Can I download this Beat Burnout, Be Happy, and Be Healthy: Chill But Driven episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!