6. Three ways an unhealthy gut causes insomnia

All of my clients have an unhealthy gut! What’s going on in your gut has an enormous effect on your health. If your gut isn’t healthy, your mood and your sleep won’t be healthy either. In this episode, you'll learn the 3 ways your gut can be unhealthy and how they affect your sleep. There are 5 steps to restore your gut health so you can sleep normally. I do functional lab testing to find out what's going on in your body that's keeping you from sleeping normally. Book a call with me to find out how I can help you find what’s causing your insomnia so you can sleep better soon: https://p.bttr.to/3VJwvDs Click here to sign up for the Insomnia Insight program. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.