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EPISODE · Aug 23, 2016 · 27 MIN

6 Tips For Reducing Anxiety

from Seattle Mama Doc · host Dr. Wendy Sue Swanson

Dr. Wendy Sue Swanson and clinical psychologist & anxiety expert Dr. Kathy Melman share 6 tips for reducing anxiety. Genetics, how we model behaviors as parents and lots of other factors contribute to anxiety. We discuss what anxiety is and what’s normal.

Episode metadata supplied by the publisher feed · Published Aug 23, 2016

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6 Tips For Reducing Anxiety

0:00 27:46

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This episode was published on August 23, 2016.

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