#6 - Top Fat Loss Foods, Artificial Sweeteners 101, Rethinking The Universe With The James Webb Telescope + Bush's Razorblade Suitcase

This is your self growth magazine! Because you don't have time to listen to 50 podcasts, and neither does he.. Charlie does the research and brings you the latest in Health, Wellness, Culture and the Arts.. In this episode in he discusses: - THE NEW SCIENCE AROUND ARTIFICIAL SWEETENERS; ARE THESE CUTE LITTLE PACKETS RUINING OUR HEALTHY OR IS IT ALL HYPE?! - THE TOP TEN FAT LOSS FOODS! THE FOODS THAT HELP ME THE MOST WHEN I NEED TO LOSE FAT! SOME ARE CLASSIC, SOME ARE CONTROVERSIAL! - THE REIMAGINING OF OUR UNIVERSE WITH THE JAMES WEBB TELESCOPE! HOW NASA'S NEW TELESCOPE IS DISRUPTING YEARS OF SCIENCE! GRUMPY OLD SCIENTISTS ARE PISSED! - HIGH PROTEIN STRAWBERRY LEMON CHEESECAKE! LOADED WITH PROTEIN AND DELICIOUS! EAT IT FOR BREAKFAST OR EAT IS FOR DESSERT.. THIS RECIPE IS BONKERS! For the person who cares about their health & wellness while enriching their lives with culture and the arts; this is your place.. COFFEE BROS https://coffeebros.com DR. LAYNE NORTON https://www.youtube.com/ @biolayne1 DR. MICHIO KAKU https://mkaku.org/ BUSH'S RAZORBLADE SUITCASE https://a.co/d/izXeH17 NINJA CREAMI https://amzn.to/4bmHGt8 HIGH PROTEIN STRAWBERRY LEMON CHEESECAKE Pre-Heat Oven to 350 Degrees Prepare NutriBullet or Mixer of Choice 8oz Cottage Cheese 1/4 Cup Chobani Non Fat Greek Yogurt 1 Egg 2 Tablespoons Sugar Free Maple Syrup 2 Tsp Lemon Zest (Use a Microplane) Squeeze half a Lemon Mix thoroughly in NutriBullet Pour into Crock Pot of Ramekin Slice Strawberry's and Press onto Mixture; Get Good Coverage Where You Can Still See Strawberry Bake for 10-15 Minutes Let Cool and Enjoy; Add Some Cool Whip For An Extra Good Time!!!! 0:00 Intro 1:03 Preview 2:13 Coffee of the Day "Coffee Bros Sumatra" 3:50 Artificial Sweeteners 101 23:34 Top Foods For Fat Loss 42:36 Culture and The Arts 43:07 Rethinking Our Universe with the James Webb Telescope 51:21 Albums I Love: Bush's Razorblade Suitcase 1:00:13 High Protein Strawberry Lemon Cheesecake REFERENCES ARTIFICIAL SWEETENERS https://www.cell.com/cell/fulltext/S0092-8674(22)00919-9#secsectitle0015 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/#:~:text=Experimental%20studies%20on%20artificial%20sweeteners,weight%20adult%20males%20%5B33%5D. https://pubmed.ncbi.nlm.nih.gov/38408729/