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EPISODE · Oct 20, 2024 · 22 MIN

#6 Trauma

from Essence: A Journey to Self - with John Lack · host John Lack

In this episode I want to share what trauma actually is, what causes it and how it relates with our nervous system. I’ll also share some tips and insights, that might be really beneficial for your every day life.🌎 Check out my website for more inspiration and offerings📕 Download my free guide on "9 Ways to Authentic Leadership" 🧒 Take a look at my children's book on nonviolent communication 🔔 If you like this podcast, don't forget to subscribe

Episode metadata supplied by the publisher feed · Published Oct 20, 2024

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#6 Trauma

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This episode is 22 minutes long.

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This episode was published on October 20, 2024.

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