✨ 6 types of BELLY FAT SHAPES and what it reveals 🤰🏻

Episode 36: ✨ 6 types of BELLY FAT SHAPES and what it reveals 🤰🏻Ever wondered why your belly looks different in the morning than at night — or why it won’t shrink no matter how clean you eat? 🤔In this science-packed episode, Coach Clarice breaks down the 6 Belly Types every woman over 40 should know — and what each one reveals about your hormones, metabolism, and stress chemistry. You’ll learn the difference between bloat vs. belly fat, how cortisol and estrogen drive stubborn storage, and why quick fixes never work long-term.👉 We’ll cover:The stress belly and how cortisol hijacks your fat-burning signalsThe bloated belly from gut imbalances and food combinationsThe estrogen-dominant and insulin-resistant belly typesHow thyroid slowdowns and low muscle tone affect shape and energyThe domino effect between stress, hormones, digestion, and metabolismThis is your roadmap to understanding what your belly is really trying to tell you — and how to calm the internal chemistry so you can finally shrink stubborn fat from the inside out. 💪🏼✨If you’re tired of fighting bloat and want to transform your belly, hormones, and confidence, start with the 14-Day B.L.O.A.T. Buster and join the Fierce Women Community, where women 40+ build muscle, balance hormones, and become their fiercest selves. 💗🔗 RESOURCES & NEXT STEPS🎯 Start the 14-Day B.L.O.A.T. Buster™ Challenge → https://go.impacttrainingcy.com/14-day-challenge💗 Join the Fierce Women Community → https://tinyurl.com/3nkyem2e🎧 Listen on Spotify: “Fierce & Fit Mentor Podcast”https://tinyurl.com/5xajmkzt📸 Follow Clarice on Instagram → https://www.instagram.com/impacttrainingcy/