6 Uncommon Calisthenics Exercises You Should Be Doing episode artwork

EPISODE · Aug 5, 2023 · 1H 8M

6 Uncommon Calisthenics Exercises You Should Be Doing

from The Red Delta Project Podcast · host Matt Schifferle

Classic push-ups and pull-ups are great, but they are not the best choice for everyone and all scenarios.The classic techniques may overload some people; others would be underloaded. Even when basic

Classic push-ups and pull-ups are great, but they are not the best choice for everyone and all scenarios.The classic techniques may overload some people; others would be underloaded. Even when basic

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6 Uncommon Calisthenics Exercises You Should Be Doing

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This episode is 1 hour and 8 minutes long.

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This episode was published on August 5, 2023.

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Classic push-ups and pull-ups are great, but they are not the best choice for everyone and all scenarios.The classic techniques may overload some people; others would be underloaded. Even when basic

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