EPISODE · Aug 26, 2025 · 1H 6M
6 Unhinged Things I Did To Build My Dream Body | Ep 133
from Women Strength Society · host Women Strength Society
What does it really take to build the body—and life—of your dreams? In this episode, we’re diving into the wild experiments, bold risks, and mindset shifts that changed everything for me. From tracking every single minute of my day to rethinking the role of friendships, I’m sharing the behind-the-scenes of what it looks like to be the true boss of your resources.We chat:How food tracking can create more freedom and deliver the results you’re chasingHow I built my dream body without being “rich”, and what it really costsPerformance vs. physique: the trade-offs no one talks aboutThe surprising way your friends and environment shape your resultsThe lifestyle hack that rewired how I spend my time, and why consistency wins every timeWhy I tracked every single minute of my day, and how you can use this to build your dream life, tooThe 7th BONUS unhinged thing I did to completely transform my physique (and why it was the best decision I made)CONNECT WITH USFollow Dragana on InstagramFollow Yannick on InstagramCheck out our websiteREADY TO GO ALL IN ON YOUR BODY TRANSFORMATION?🔥 Join the Strong Babes Club, our Group Coaching program where education meets empowerment!🔥 Apply for 1:1 Coaching to get strong and look the part!🔥 Not sure where to start? Book a free roadmap call, let's find the right path for you.
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6 Unhinged Things I Did To Build My Dream Body | Ep 133
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