EPISODE · Jan 6, 2023 · 20 MIN
6 Unusual Fitness Questions To Ask Yourself This Year..
I'm taking this episode in a slightly different direction today. These are questions I use in my own annual review when setting yearly goals for myself; but I think they translate well to fitness as well. Enjoy. What am I optimising at the minute? Will what I'm doing nourish or deplete me? Can my current habits carry me to my desired future? How can I create an environment that will make my desired change inevitable? Does the amount of attention I'm giving this match its true importance? What is my true force multiplier?
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6 Unusual Fitness Questions To Ask Yourself This Year..
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