6 Ways I Stay Consistent for Comrades Marathon Preparation When Life Is Too Full episode artwork

EPISODE · Apr 29, 2026 · 19 MIN

6 Ways I Stay Consistent for Comrades Marathon Preparation When Life Is Too Full

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailTraining for the Comrades Marathon is hard, but training when life is already full is even harder. In this episode, I share six practical ways I stay consistent while juggling work, family, church, and fatigue. No perfect weeks, no guilt, no overcompensation - just real-life strategies that actually work. If your training keeps colliding with real life, this episode is for you.

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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6 Ways I Stay Consistent for Comrades Marathon Preparation When Life Is Too Full

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This episode was published on April 29, 2026.

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