6 Ways I Stay Consistent for Comrades Marathon Preparation When Life Is Too Full

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailTraining for the Comrades Marathon is hard, but training when life is already full is even harder. In this episode, I share six practical ways I stay consistent while juggling work, family, church, and fatigue. No perfect weeks, no guilt, no overcompensation - just real-life strategies that actually work. If your training keeps colliding with real life, this episode is for you.

What this episode covers

Send us Fan Mail Training for the Comrades Marathon is hard, but training when life is already full is even harder. In this episode, I share six practical ways I stay consistent while juggling work, family, church, and fatigue. No perfect weeks, no guilt, no overcompensation - just real-life strategies that actually work. If your training keeps colliding with real life, this episode is for you.

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6 Ways I Stay Consistent for Comrades Marathon Preparation When Life Is Too Full

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This episode is 19 minutes long.

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This episode was published on April 29, 2026.

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