6 Ways To Bring Up A Lagging Body Part | Minisode #88

Some people hit the genetic lottery and can grow muscle just by looking at weights. But, for most of us mortal humans, we've got to have more strategy than simply "lifting harder" to improve our weaknesses. In this Minisode, I breakdown six different ways to bring up a lagging body part that isn't gaining muscle in the proportions you'd like. Each way is backed by science and has been proven by myself and/or with people I've worked with. Hope it helps! WATCH this Minisode on YouTube: https://youtu.be/GfI39WYIUVA Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2020 Matt McLeod