6 Week Breath-Work Challenge
from Bro Nouveau Podcast
078 - Thomas speaks about his inspiration to start a 6 week breathing challenge. Over the next 6 weeks, he will complete the breathing practice learned from the Art of Living, 4 times a week. December 16th's episode will be a reflection of what he learned. Podcast that inspired this 6 week challenge Previous Bro Nouveau Episode about the Art of Living & breathwork Practice Scientific Review of the Benefits of breathwork Follow Bro Nouveau on Instagram Bro Nouveau YouTube Channel for full audio and video ENJOY!
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This episode is 3 minutes long.
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This episode was published on November 4, 2022.
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